Balanced Body Pilates (Beginners/Improvers)
Introduction
Pilates encourages sound movement patterns that can be used in daily life to help prevent injury and strengthen your body in a gentle and mindful ways. It helps to strengthen your core, elongates and strengthens muscles, improving muscle elasticity and joint mobility.
Location
Contact
Rosie
07816 814288
balancedbodypilates@hotmail.com
@balancedbodypilatesrh
bb-pilates.co.uk
Last updated: 23 July 2021
Location: Millennium Jubilee Hall - IP5 2EN