Tai Chi with Marion
Also called tai chi chuan, combines deep breathing and relaxation with flowing movements. Originally developed as a martial art in 13th century China, tai chi is now practised around the world as a health-promoting exercise.
Friday mornings in the Bowls Pavilion from 11.15am-12.15pm, with new sessions available from the end of February/beginning of March.
For more information or to book please email Marion at: email@example.com
Just £5 per session.
Location: Kesgrave Community Centre - Bowls Pavilion IP5 1JF