30 minute, non choreographed, bodyweight only HIIT workout.
Its tough, that’s why it gets results! Created by a former Royal Marine Commando, Metafit™ combines the latest HIIT training techniques with traditional ‘Old school’ bodyweight exercises to set the metabolism on fire!
Millennium Jubilee Hall, Millennium Way, Kesgrave IP5 2EN
Last updated: 04 January 2020
Location: Millennium Jubilee Hall - IP5 2EN