Balanced Body Pilates (Beginners/Improvers - Session 1)

Hope Fitness

Pilates encourages sound movement patterns that can be used in daily life to help prevent injury and strengthen your body in a gentle and mindful ways. It  helps to strengthen your core, elongates and strengthens muscles, improving muscle elasticity and joint mobility. 

Location

Jubilee Hall
Millennium Jubilee Hall
Millennium Way
Kesgrave
Suffolk
IP5 2EN

Contact

Rosie
07816 814288
balancedbodypilates@hotmail.com
bb-pilates.co.uk
@balancedbodypilatesrh

 

Location: Millennium Jubilee Hall - IP5 2EN

Go back